Welcome to a world where scientific fitness and a holistic approach to wellbeing, meet and work together. The I AM Strength App will help you to breathe and move functionally, be stronger and faster, look fitter and learn more about yourself. Whatever your goal is. This is about YOU.

Welcome to a world where scientific fitness and a holistic approach to wellbeing, meet and work together. The I AM Strength App will help you to breathe and move functionally, be stronger and faster, look fitter and learn more about yourself. Whatever your goal is. This is about YOU.

The I AM Coaching philosophy and methodology is driven by a coaching team of ex-professional athletes, holders of University or Master’s Degrees in Sport Science and Physical Therapy who embark on continuous education and learning in Functional / Athletic Training, Bodybuilding, Breathing, Neurokinetic Therapy, and more!
The goal of I AM Strength App is to JUST FEEL BETTER.
I AM Ready. Are YOU?

The I AM Strength App offers educational content, podcasts, self-assessments, more than 300 academically explained exercises, more than 150 progressive training sessions, more than 15 different training programs, all with different goals, challenges and rehab protocols set by the I AM Coaching Team. And not only that, instead of simply using the I AM Strength existing programs, customers can directly access the coach they want, chat online, and individually designed programs based on assessment results, their specific needs and goals.

The I AM Strength App offers educational content, podcasts, self-assessments, more than 300 academically explained exercises, more than 150 progressive training sessions, more than 15 different training programs, all with different goals, challenges and rehab protocols set by the I AM Coaching Team. And not only that, instead of simply using the I AM Strength existing programs, customers can directly access the coach they want, chat online, and individually designed programs based on assessment results, their specific needs and goals.

I AM focuses on the essence of the human being and a need to be healthier, happier and a role model for yourselves, family, friends and the community.

Copyright © I AM. All Rights Reserved